Why are goji berries a superfood
67 of his patients with high cholesterol experienced a minimum drop of 50 points in 4 weeks. 64 of his diabetic patients experienced a decrease blood sugar levels. Marcial-Vega found that while his patients were drinking the goji berry juice, they experienced increased energy, slept more deeply, and depression practically disappeared. He was very careful to stress that the effects of goji berries on the blood was so substantial that people on blood medications needed to lower their blood medications pretty quickly. (you should not change or modify your medication without consultation with your primary physician). Goji berries, as you can see from video, the effect goji berries have on the body are remarkable. Goji berries were able to raise his patients alkalinity level, which helped to activate dormant white blood cells so they could help the body remove bacteria and toxins.usually experience an 80-100 drop in these blood levels. 80 of his patients with high blood pressure experienced a drop in their blood pressure. 50 had to decrease or eliminate their high blood pressure medication. 75 of all his patients experienced an increase in libido.
Marcial-Vega is a renowned oncologist trained at Johns Hopkins University, who did research using goji berries in his treatment of his cancer patients. Marcial-Vega found a correlation between disease and acidity in the body. The higher the acidity in the body the better the environment to support disease. Marcial-Vega treated his cancer patients with goji berry juice to raise his patients alkalinity level, because he believed goji berries alkalized the body faster than anything else. Marcial-Vega goji administered 1oz to 15oz of goji berry juice per day to his patients, depending on the amount of goji berries were required to bring the saliva to a pH.4. Marcial-Vega found that an acidic environment in the body caused red blood cells to clump up together to protect themselves from the acidic environment. He also found that more bacteria, fungus, cholesterol existed in the acidic environment because the acidic environment paralyzed white blood cells and they werent able to seek out and remove the bacteria, fungus, and cholesterol in his patients blood. To me the results of using goji berries in his studies were remarkable. While taking goji berry juice. Vegas patients experienced the following: 90 of his patients had a reversal of acidity to alkalinity.
Organic, goji berries, for, goji berries
Goji berries: What Are goji berries And Their Benefits. What Are goji berries? Goji berries, also known as olie wolberries, are berries that grow in southeastern Europe and Asia and exist as two species: lycium barbarum and lycium chinense. The majority goji berries we purchase come from the hyperbare ningxia hui autonomous Region of north-central China and the xinjiang Uyghur Autonomous Region of western China. Goji berry benefits, goji berries have been used for thousands of years by Chinese herbalists, to boost the immune system, improve circulation, strengthen eyesight, and improve sexual function. The benefits of goji berries are attributed to its synergistic combination of amino acids, vitamins, antioxidant phytochemicals: beta-carotene, zeaxanthin, and polysaccharides. Goji berries: Improve blood Functioning And Alkalize the body. Vega And Goji berries,.
Organic, goji berries, for, goji berries
A raw goji berry is about the size of the tip of your pinky finger, if not smaller. The health Claims Goji berries have been used in traditional Chinese medicine for thousands of years, says health and nutrition expert Rosanna lee. Is Gojiberry a superfood? Lets start by understanding why goji berry is considered a superfood. The fruit is integrated into the diet of Asian peoples for millennia. Im going to give you the rundown on why the goji berry should be a staple in your diet and some easy, quick recipes to start taking advantage of what they can do for you! No wonder its called a superfood. Gou qi zi goji berry or Wolfberry Pharmaceutical Name: Fructus Lycii.
That is why it is rare to see fresh goji berries in the. Here, youll most commonly find them dried or as berry powder, both of which you can buy at health food stores and, increasingly, at well-stocked supermarkets.the high quality of the berry and the amount of vitamins and antioxidants, puts them into the same category. I hope you enjoyed this post about Goji berries, and maybe you gained a better insight in why i like to add Goji berries. I have been trying to eat and cook a lot healthier lately and I came across an awesome superfood called goji berries. Heres the lowdown on goju berries, how to prepare them, and why you should start eating this superfood right now! Goji berries are rich in antioxidants, amino acids and essential fatty acids.
Abundant and enviable amounts of many other compounds, which are among the superfoods. They have extremely visage high levels of vitamin c, iron and many other nutrients. Goji berries, the newest Superfood. Goji berries, also called wolfberries, are rich in antioxidants including carotenoids like beta-carotene and zeaxanthin. Zeaxanthin is known to protect the retina of the eye and may protect against developing macular degeneration. What Are goji berries?
Goji berries, organic - superfruits - power Super foods
Goji berry the Chinese superfood. Im going to give you a run down on the goji berry and why you should add them to your die, along with some super simple recipes. Find out why goji berries is a superfood! Goji berries help prevent degeneration of the internal walls of arteries, thus slowing down atherogenesis, an oxidative process that increases the risk of cardiovascular incidents. Tysswe1: I like the taste of gojiberries.
Sam T: every one who watched this video just got a lol dumber. Forget quinoa, acai, goji berries and Kale, here's why you should reach out for Indian Superfoods. Goji berries a true superfood. Written by Christina Economidou pieridou. Goji berries, also known as wolfberries or lycium fruit, are a member of the nightshade family which contains many other common vegetables such as tomato, eggplant and pepper. Goji berries new Superfood.
Amount of Vitamin
Put in a estee blender for a few seconds, add a cup of water or orange juice for easier blending, pour into your goblets and drink an elixir of live energy! To add a special touch dust the top of juice with complex cocoa powder and a light sprinkle of chopped pine nuts and serve. Goji Apple salad 2 diced apples, 3 tbsp. Each of walnuts, pine nuts, sunflower seeds, 3 tbsp. You can let your imagination soar with this salad! . Substitute or add a variety of different fruits and nuts.
Goji berries : What, are goji berries, and Their Benefits?
Like all berries, goji berries pack a big dose of phytochemicals, which are compounds found in fruits and vegetables, whole grains, and other plant-based foods that protect against booster various diseases and cancer. Theyre also rich in vitamin a, vitamin c, and iron, and contain all of the 8 essential amino acids humans we dont produce naturally and need to get from food. A 1-ounce serving of goji berries contains 4 grams of protein and 3 grams of fiber. Goji juice, in a. Glass of water or a juice bottle add one handful of Goji berries and let them sit and hydrate for a few minutes or all day as you drink your own Goji berry juice. Chewing the berries as you drink is a wonderful experience with four grams of fiber per handful. It is a great pick-me-up between meals and the most delightful way to enjoy a glass of water. Goji Fruit juice, this is a unique experience in phyto nutrient energy that you feel throughout your body; a buoyant lift that fills you with joy and feeds you right down to a cellular level! Blend together equal amounts of Goji berries, blueberries, cherries, peaches, apples, raspberries and blackberries.
The easiest way to get started is to use dried berries the way you would use raisins. That means putting them in baked goods like cookies, on top of your morning oatmeal or porridge, in trail mix, or by the handful as a snack. You can also vette soak dried berries in hot water for a few minutes until theyve softened. When rehydrated, the goji berries taste almost like a sweet cherry tomato. Fold the hydrated berries into spiced rice and grain pilafs, salsas, chili, or anything else that could benefit from a dose of gojis slightly sweet flavor. You can also blend a spoonful of soaked berries into smoothies, tomato sauces, or frozen desserts like ice cream and popsicles for a flavor and nutritional boost. Some people find dried berry powder easier to incorporate than the berries when preparing smoother foods like sauces, salad dressings, and smoothies.
If you ve never Tried
Dried goji berries look like oversized red raisins. Whats so special about these chewy, sweet-tart berries? They are indigenous to parts of Asia, cream particularly the himalayan mountain region of Tibet, where theyve been used for thousands of years for medicinal and spiritual purposes. That is why it is rare to see fresh goji berries in the. Here, youll most commonly find them dried or as berry powder, both of which you can buy at health food stores and, increasingly, at well-stocked supermarkets. Dried berries have a distinct flavor reminiscent of a cranberry or a sour cherry. You can cook with dried goji berries in both sweet and savory recipes.